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Writing a love interest for my hero

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If I'm going to face down a dragon, Mob boss, evil corporation, or a demon from the 7 circles of hell or dystopian dictator, etc, it's not going to be to rescue my buddy Herbert, or cousin Jimmy. The best they are going to get are my harsh words and heavy disapproval muttered under my breath as I go into hiding. But if I had actually found real love and that was snatched from me I would move heaven and earth attempting to save her. So that is where my characters' motives come from.

However, I see the complaints so often now, buzz phrases being stuff like "manic pixie dreamgirl," "hero's reward," "nerd wish fulfillment," "women in the fridge," etc, etc.... Why is writing a love interest for the hero so widely ridiculed?

My issue is I enjoy those stories, they seem more realistic to me from the point of the hero. How can I write a story with a love interest without running into this kind of criticism?

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The kinds of criticisms you are encountering are not aimed against the concept of the hero having a love interest. They are aimed against female characters that that exist only as a motivation for the hero, and that are, as a consequence, generic, cliched, stereotyped, unrealistic, and unsatisfying as characters, particularly for female readers. At one time it was incredibly common for female love interests to be as absolutely interchangeable as the MacGuffin in a mystery story --see practically any older mainstream movie or genre fiction book for proof. And yes, many people are still writing those books and movies. But they're starting to experience a lot of critical pushback --which is what you're witnessing.

If you want to write a love interest for your main character, that's great. But the modern critical audience is unlikely to embrace a love interest that seems only like your own personal fantasy girl. They are going to want to see someone in that role who has her own hopes, dreams, storylines, history, flaws, strengths and so forth.

But let's say you're not writing a romance between characters of equal importance in the story --you want to focus on your male protagonist and his adventures, but you still want him to have a love interest. Is that kind of story just hopelessly out of date? Maybe, but I'd argue that you can still treat your female characters with respect. The fantasy classic Master of the 5 Magics (Lyndon Hardy) is a great example. In format and structure, it's your basic wish-fulfillment sword-and-sorcery action thriller, about a despised young man who goes on a quest, gains magical powers, saves a kingdom, and ends up with a beautiful girl at the end. So cliched, right? But there's a twist. Throughout the story, the hero is working towards earning the love of the beautiful-but-disdainful queen. But at the end, he realizes he's actually in love with her advisor, a tough, intelligent woman who has been doing as much (offstage) work to save the kingdom as he has. Although she doesn't have an equal role as a character in the story, their relationship is definitely presented as a marriage of equals. She isn't just a damsel in distress waiting to be saved.

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The key is to write a person, not a pet dog in the form of a female companion / love interest.

A person is a complex, with aspirations, motivations, interests, and a personality. And now you have this complex character, should she still be with the hero? As a writer, you need to write that.

And writing a love interest is not easy, not even for good writers, male or female.

JK Rowling, wrote a rather generic destiny hero (Harry Potter), and his love interests were even flatter than him! Cho Chang was only memorable for being Asian (not given much to do). Ronald Weasley's sister, whatever her name was, had 0 personality (and had nothing to do).

Hermione and Ron were two major characters that ultimately fell in love, in a relationship that pretty much made no sense to the readers. Because JKR just forced them together, because that's how she envisioned it. (The problem was she just told it, without showing it). Hermione and Ron could have worked if JKR devoted some pages to making it happen.

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Here's an easy test: if for all intents and purposes the woman in your story could be replaced with a golden chalice, you're in trouble. Someone stole the guy's chalice, he wants to get it back. Someone crashed the guy's chalice, he wants revenge. Worst offenders are the "if you save the princess, you can marry her" stories - there the woman is literally a reward.

What makes a character different from a nice cup? The woman has agency.

In @Amadeus's example of the child in the river, the child has no agency, but that is a very brief situation. If your hero is going on presumably a novel-spanning quest to save his love-interest from a dragon, what is the love-interest doing all this time? Presumably more than sitting on a shelf in the dragon's fridge and doing nothing? It might be that the lady can't escape the dragon on her own. A war prisoner often can't escape either. But the war prisoner is doing something, right?

Another related trope you want to avoid is the woman's agency always landing her in trouble. If every time the woman exercises her will instead of doing what the man tells her, she then needs saving from the consequences of her actions, that's problematic. That's saying "men know better, women should obey" and "women are incapable of taking care of themselves or making good decisions".

A lady gets kidnapped by a dragon. Why? Because she went out to pick flowers all alone, when she was told not to go out of the palace? Or was it that she was championing a dragon-hunting coalition, getting the villages armed against dragons, actually pushing dragons back so they felt genuinely threatened? See the difference?

Neither does the hero need to do the saving all on his own. Surely his beloved can be useful in some way? Surely, he's not all-powerful, all-knowing, made-of-steel, one-man powerhouse who needs no assistance ever? Human heroes are more compelling.

And finally, don't forget about other female characters in your story. Every problematic trope discussed by me and by others is exacerbated if every female character in your story is flat and useless or worse than useless, or if there are no other female characters in the story at all.

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A love interest is not the only reason to risk life and limb. IRL there are many stories of people risking life and limb to save children, sometimes losing their life. In psychology there is a real phenomenon, primarily involving young adults in their teens or twenties, of taking insane risks to save a child they don't even know. Daniel Goleman documents some of this as "Amygdala Hijack", e.g. IRL a soldier in his early twenties visited (for entertainment) a tall bridge over a flooding river, while watching the river below with trees and debris rushing past at high speed, he saw a five year old in the water, and without realizing he was doing it vaulted the rail and dove about thirty feet into that churn, fully clothed, found the child and brought her safely to shore. After the fact he said he couldn't remember making any decision, one instant he saw the child, the next thing he remembers is hitting the water.

A young teen girl, waiting for a bus, ran into traffic moving at speed to snatch a three year old (that wandered off the opposite sidewalk) out of the way of a truck. She also couldn't remember making a decision, she saw the child and the next thing she remembered was holding the kid in the air in the middle of traffic.

There is nothing wrong with giving your hero a love interest, the issue is whether the love interest could just be replaced by something else, like a kid in danger.

The best love interests (and kids in danger) are actually critical to the hero's success, they aren't just there to be rescued, and the hero would not succeed without them. Otherwise, they truly are not important to the plot, they could be replaced by something else the hero would devote their life to, like art, or "the truth", or "democracy" or their Religion, all real-life things people have taken risks to preserve. The Founding Fathers literally risked their lives to realize the USA, not out of a particular love interest, but to escape subjugation. Many slaves risked and lost their lives for freedom, not just for a girl back home.

True Love is complementary and synergistic; the two lovers are emotionally better together than the sum of what they would be alone.

If you have a love interest, this is what you need to portray, that the love is not one-sided, and the hero will lose an important part of himself if he fails, his life will be diminished NOT just because he lost her, or she couldn't please him any more, but because of the ways in which she provided the strength where he was weak, the intelligence where he was dumb, the understanding when he was confused, the humor when he was dour. She has to be a real person with her own strengths and weaknesses, complementary to his weaknesses and strengths. They need to mate in more than a physical sense.

Then it won't be a cliché, he isn't losing just a pretty sperm receptacle he can replace with a phone call and a few hundred dollars.

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As it stands now, your question seems to boil down to: how can I write a story that no one will criticize? The answer to that is, don't publish it. If you publish it, with any degree of success, someone will criticize it. The more successful you are, the more people will criticize it and the more vicious their criticism will be.

It is unfortunately true today that we are in one of those recurrent periods of history where all works of art are subject to ideological purity tests.

All ideologies are lies. They warp the truth to advantage one party or another. This is why the proponents of ideologies prefer to engage in vicious personal attacks rather than reasoned argument. If they had an argument they would make it. Because they don't have an argument they can only attack. If you write a book that attempts to be truthful, you will offend, and be attacked by, the partisans of one ideology or another. That's the gig.

Of course, ideology is not the only source of lies. Fantasies are lies as well. Pornography is a lie. Romance novels are lies. The hard man soldier stories are lies. They are stories of how we would prefer to be, not how we are. They are stories of how we would prefer others to be, not how they are.

When fantasy meets idology, things can get particularly ugly. The ideologues smell blood in the water because they know they are attacking a lie, and the lie has a harder time defending itself.

There is a certain degree of protection to be found in disappearing into a particular ideological camp or a particular fantasy community and never sticking your literary head out where the other ideologues can see you.

Or you can attempt to tell the truth and be attacked from all sides. Like I said, that's the gig.

EDIT: On this subject from today's LitHub: https://lithub.com/the-communist-plot-to-assassinate-george-orwell/

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