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This is a common thing if you forgot the details. Its human tendency of mind. You can not recall whole things and feelings until or unless you live them. In your case you lived them but due to your...
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#3: Attribution notice added
Source: https://writers.stackexchange.com/a/19344 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#2: Initial revision
This is a common thing if you forgot the details. Its human tendency of mind. You can not recall whole things and feelings until or unless you live them. In your case you lived them but due to your tough situations you are unable to recall them completely. There are many people in everyday life who undergoes situations like you. You can observe them and relate with those incidents which happened to you. As @lauren said about observation, you need to be good observer. Observation is the key to live the moments which even not happened to you. Start observing things. So just close your eyes and observe your breath first :)