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What do you do to prevent dips during which you're not writing anything?

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I'm currently a student and I write non-fiction every day. I've committed myself to writing 1000 words every day, and I am successfully doing this.

However, I'm trying to improve a particular aspect of my writing process: almost every day that I write, I write in "bursts" of about 1 to 10 minutes of highly productive writing, during which I'm almost writing non-stop. Then there are these "dips" of about 15 or more minutes, during which I am literally writing not a single word.

I know that it is unreasonable to expect to write in perfect uniformity exactly the same amount of words per minute. I absolutely don't have a "purity" goal like that.

Nevertheless, I feel that I could really be much more productive, qualitatively and quantitatively, if I could at least develop good habits to diminish these dips (as much as possibly anyway). Those dips also are sometimes a bit stressful, since I'm generally kind of "stuck in my head" at those times, rather than relaxed and in the flow. But that is only a secondary problem, since I'm mainly concerned with improving my productivity and quality of writing.

Generally what happens during these dips is that I don't know exactly what to write (though I always have a vague idea), and then kind of get "stuck in my head" about what to write. Often this results in me just "zoning out" without focusing on my writing.

What kind of practical techniques or practical advice has helped you to improve your writing process in this regard?

Edit: I am already using the pomodoro technique, where I write 50 minutes, and then meditate 10 minutes, then write 50 minutes again.

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What you are experiencing is the natural rhythm of human productivity. There are even techniques designed to help you optimize the use of this rhythm. One is called the Pomodoro technique in which you use a kitchen timer to time your work sessions and breaks.

I think the mechanical nature of the Pomodoro technique is probably unnecessary for most people, who takes such breaks naturally enough anyway. But I can see that it can do a lot of good for people with a false work ethic who won't allow themselves to slack off for hours at a time, despite the lack of breaks having a serious detrimental effect on their actual productivity.

In your case (as in mine) your brain is dividing your work time into Pomodoros naturally. You (and I) can benefit from the Pomodoro theory simply by using it to assuage our consciences and reassure ourselves that the rhythm that our brains are imposing on our work is, in fact, a productive one.

BTW: During my dips, I visit this site.

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This is more commonly known as 'writer's block', and the solution is simple: Write about something else, on a separate piece of paper (or separate file if you're typing). Write about whatever comes into your mind, until you get your creative juices flowing again.

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Think about the writing when you’re not at the keyboard; e.g while walking the dog, especially if this immediately preceeds the writing time. Have an idea or three queued up before you start.

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