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Although I don't recommend trying to reproduce the phonetic sound; it is pretty easy to figure out. The tongue cannot touch the palate (roof of the mouth) or the teeth because it is blocked by food...
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#3: Attribution notice added
Source: https://writers.stackexchange.com/a/39197 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#2: Initial revision
Although I don't recommend trying to reproduce the phonetic sound; it is pretty easy to figure out. The tongue cannot touch the palate (roof of the mouth) or the teeth because it is blocked by food; so [plosives](https://en.oxforddictionaries.com/definition/plosive) like "T", "K", palate "G" (like in "Get"), "D" are suppressed. Lip plosives ("P", "B") could still be voiced. Replace the plosives that cannot be voiced with single apostrophes. "That's better" would become "'a's be'er". A Word like "dog" that begins and ends with a plosive would be unintelligible; "'o'".