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Yes this is a great exercise. That's exactly what Stephen King advises in his audio book "On writing". He explains that, in order to improve you have to practice, but also to maintain your level a...
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#3: Attribution notice added
Source: https://writers.stackexchange.com/a/41069 License name: CC BY-SA 3.0 License URL: https://creativecommons.org/licenses/by-sa/3.0/
#2: Initial revision
Yes this is a great exercise. That's exactly what Stephen King advises in his audio book "On writing". He explains that, in order to improve you have to practice, but also to maintain your level and 1000 words a day is the good level. This way of doing work in other fields, by the way. Whatever content it produces, you should commit to that.